Everyone usually gets stressed when moving. There are many things to do when moving, starting from packing, organizing, and handling things, all of which take time and drain energy. Moreover, when having to take care of family responsibilities at the same time, the burden can be even more pronounced. In the United States, according to several surveys, moving is often seen as one of life’s most stressful events, sometimes even more stressful than divorce or having children.
1. Hire Professionals to Reduce the Burden
Moving alone can be overwhelming. In the US, many families hire professional movers to help with packing, transporting, and even unpacking and setting up their new home. Services like white-glove moving even offer insurance for valuables, keeping them safe during the move.
Tips:
- Choose a reputable moving company with positive reviews.
- Compare prices and additional services, such as temporary storage or special packing.
- Consider hiring cleaning services for both your old and new home.

2. Flexible Moving Timeline
Following a rigid schedule can also add to stress. Instead, have a realistic and flexible schedule when moving. Most people use moving planner apps, such as Sortly or Moving Planner, to help organize their move more efficiently.
Tips:
- Make a priority list, starting with essentials and ending with items that can be packed last.
- Allow extra time for potential delays.
- Use a moving planner app for task reminders.
3. Make Moving Less Stressful
To make moving less stressful, set a relaxing mood by listening to soft music or using aromatherapy. This can help take the edge off and make moving easier.
Tips:
- Set up a designated rest area with some snacks and drinks.
- Use scents like lavender or chamomile, which are known to promote relaxation.
- Keep packing organized and stack boxes neatly to keep things from feeling overwhelming.
4. Involve the Whole Family in the Moving Process
Getting the whole family involved can make moving smoother. Even little kids can help out with simple tasks, like labeling boxes or picking things to donate.
Tips:
- Turn it into a game, like a packing contest or a box-labeling race.
- Let the kids choose decorations for their new room to get them excited.
- Hold a family meeting to go over the schedule and assign tasks.
5. Set Realistic Deadlines
A lot of families underestimate how much time packing and moving actually takes. It’s best to start packing at least 6–8 weeks before your move. Setting small daily goals can help keep things organized and reduce stress.
Tips:
- Break it down into steps: sorting, packing, cleaning, and moving.
- Pack one room at a time to stay on track.
- Set aside a ‘first-day essentials’ box with clothes, toiletries, and snacks.
6. Make Time for Family Activities
Moving can be time-consuming, but it’s important to keep up with family activities. Set aside time for a meal together or something simple like watching a movie. This helps keep the mood positive and reduces stress.
Tips:
- Take a walk around the new neighborhood.
- Do something fun, like cooking together or playing games.
- Use downtime to help kids get familiar with their new surroundings.

7. Embrace the Fresh Start
Instead of stressing over the move, focus on the positives—exploring your new neighborhood and making your home feel like yours. Plan a visit to nearby spots to help you settle in and feel more at home.
Tips:
- Make a list of interesting places around your new home: parks, restaurants, or shopping centers.
- Plan a home re-decoration to give it a fresh feel.
- Make a bucket list of fun activities in the new environment with your family.
Final Thougth
Moving can be stressful if not planned well, but it can also be a wonderful experience. Hiring professionals, staying flexible, and involving the whole family can make the process easier. Moving isn’t just about packing up your stuff, it’s about starting a new chapter.